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The Healthy Gut Workbook : Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis & More
by M.D. Victor S. Sierpina and David S. Jones


Overview -

Your Guide to Complete Digestive Health

A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.  Read more...


 
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More About The Healthy Gut Workbook by M.D. Victor S. Sierpina; David S. Jones
 
 
 
Overview

Your Guide to Complete Digestive Health

A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.

In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.
This book includes integrative treatment plans for: Heartburn and refluxGastritis and ulcersDiarrheaConstipationExcessive gasGallstonesPancreatitisLiver diseaseIrritable bowel syndromeCrohn's diseaseUlcerative colitisDiverticulosisHemorrhoids

 
Details
  • ISBN-13: 9781572248441
  • ISBN-10: 1572248440
  • Publisher: New Harbinger Publications
  • Publish Date: October 2010
  • Page Count: 184
  • Dimensions: 9.98 x 7.96 x 0.46 inches
  • Shipping Weight: 0.89 pounds

Series: Whole Body Healing

Related Categories

Books > Health & Fitness > Healing
Books > Health & Fitness > Alternative Therapies

 
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