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Healthy Happy Vegan Kitchen
by Kathy Patalsky


Overview - Over 220 amazing vegan recipesfrom thetheauthor behind the blogHealthyHappyLife.com More and more people are going vegan, realizing that doing so can mean being healthier "and "happier. A diet free of animal products also means living a greener life and changing the world for the better one plate at a time.  Read more...

 
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More About Healthy Happy Vegan Kitchen by Kathy Patalsky
 
 
 
Overview
Over 220 amazing vegan recipesfrom thetheauthor behind the blogHealthyHappyLife.com More and more people are going vegan, realizing that doing so can mean being healthier "and "happier. A diet free of animal products also means living a greener life and changing the world for the better one plate at a time. Kathy Patalsky, creator of the popular vegan food blog Healthy.Happy.Life, read by millions, makes sure eating vegan is fun and delicious too. In "Healthy Happy Vegan Kitchen," it s hard to believe that some of the flavor-packed recipes, like the Vegan Philly Cheese Sandwich and Ultra Creamy Cashew Veggie Pot Pie, are actually vegan. Along with the inventive recipes, the book also includes guides to help veganize your kitchen, cooking techniques for vegan staples, and wellness tips, making it the perfect book for both long-time vegans and newcomers alike."

 
Details
  • ISBN-13: 9780544379800
  • ISBN-10: 0544379802
  • Publisher: Houghton Mifflin
  • Publish Date: April 2015
  • Page Count: 352


Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Specific Ingredients - Natural Foods
Books > Cooking > Vegan

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2015-04-20
  • Reviewer: Staff

With an introduction titled “Welcome to the Plant-Based Party,” Patalsky, host of the recipe blog “Healthy. Happy. Life.” at LunchboxBunch.com, sets readers on the path to vegan cooking. The book includes information on how to build a vegan pantry, a note of encouragement to “vegan newbies,” wellness tips, and technique and method information (including how to sauté tofu and make nut-based milks). Recipes for meals and snacks rely on standard meatless proteins such as avocado, tempeh, beans, nuts, and tofu, but these ingredients are used in innovative dishes such as the Avo-Dilla (lavash wraps filled with avocado and sautéed) and BBQ peanut burgers, which blend zesty ingredients including mashed white beans, peanuts, brown rice, and barbecue spice and sauce. Standout selections include appealing, easy-to-prepare meal bowls—such as the Coconut Cloud Bowl with coconut rice, tofu pillows, and toasted cashews—and innovative Wellness Lattes, made with nondairy milk, agave or maple syrup, and spices. Headnotes and information on the author’s own vegan journey offer encouragement and background for anyone interested in embracing the meatless life or simply incorporating meatless meals into their diet. (Apr.)

 
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