Coupon
The Healthy Heart Miracle : Your Roadmap to Lifelong Health
by Gabe M. D. Mirkin


Overview -

The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.

According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks.  Read more...


 
Paperback
  • $15.99
Sorry: This item is not currently available.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 37 copies from $2.99
 
 
 

More About The Healthy Heart Miracle by Gabe M. D. Mirkin
 
 
 
Overview

The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.

According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle.

For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.


 
Details
  • ISBN-13: 9780060084486
  • ISBN-10: 0060084480
  • Publisher: HarperResource
  • Publish Date: January 2005
  • Page Count: 276
  • Dimensions: 7.98 x 5.34 x 0.71 inches
  • Shipping Weight: 0.47 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diseases - Heart
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
BAM Customer Reviews