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Healthy Smoothie Recipe Book : Easy Mix-And-Match Smoothie Recipes for a Healthier You
by Jennifer Koslo


Overview -

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes.  Read more...


 
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More About Healthy Smoothie Recipe Book by Jennifer Koslo
 
 
 
Overview

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies from brain-boosting breakfasts to supercharged afternoon snacks.

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

  • Cutting calories? Choose low-fat ingredients for lighter versions.
  • Spicing things up? Handy spice charts give your smoothies an extra kick.
  • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
  • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There s a smoothie solution for that.
  • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.

Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people s lives through her nutrition consulting work and her writing.

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Details
  • ISBN-13: 9781623156718
  • ISBN-10: 1623156718
  • Publisher: Rockridge Press
  • Publish Date: December 2015
  • Page Count: 208


Related Categories

Books > Cooking > Beverages - Juices & Smoothies
Books > Cooking > Health & Healing - General
Books > Cooking > Methods - Quick & Easy

 
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