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Healthy Starts Here! : 140 Recipes That Will Make You Feel Great
by Mairlyn Smith


Overview -

From the co-author of the bestselling Ultimate Foods for Ultimate Health comes a brand new book full of fabulous recipes seasoned with seriously healthy advice.

When's the last time you encountered a cookbook written by a Second City alumna?  Read more...


 
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More About Healthy Starts Here! by Mairlyn Smith
 
 
 
Overview

From the co-author of the bestselling Ultimate Foods for Ultimate Health comes a brand new book full of fabulous recipes seasoned with seriously healthy advice.

When's the last time you encountered a cookbook written by a Second City alumna? Well, get ready for the laughs to roll in on your way to better eating Mairlyn Smith, a well-known professional home economist and media commentator on healthy cooking and eating, knows that improving your and your family's diet is serious business -- and also pretty funny.

Learn how to retrain your sodium-addled taste buds. Become a master hunter-gatherer with tips on grocery shopping and food storage. Find out which family of vegetables causes cancer cells to self-destruct. And learn the real truth about legumes and flatulence.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781770500396
  • ISBN-10: 1770500391
  • Publisher: Whitecap Books
  • Publish Date: April 2011
  • Page Count: 348
  • Dimensions: 9.9 x 7.9 x 1.1 inches
  • Shipping Weight: 2.95 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Specific Ingredients - Natural Foods

 
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