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The Heart And Science of Yoga : A Blueprint for Peace, Happiness And Freedom from Fear
by Leonard Perlmutter and Jenness Cortez Perlmutter


Overview - The Heart and Science of Yoga is both the recrod of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise.  Read more...

 
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More About The Heart And Science of Yoga by Leonard Perlmutter; Jenness Cortez Perlmutter
 
 
 
Overview
The Heart and Science of Yoga is both the recrod of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to peace, happiness and freedom from fear.

 
Details
  • ISBN-13: 9780975375280
  • ISBN-10: 0975375288
  • Publisher: Ami Pub
  • Publish Date: September 2005
  • Page Count: 511
  • Dimensions: 1.75 x 6.5 x 9.25 inches
  • Shipping Weight: 2.3 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Body, Mind & Spirit > Meditation
Books > Health & Fitness > Holism

 
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