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Herbs for Long-Lasting Health : How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title
by Rosemary Gladstar


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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you ll discover how you can use astragalus to regenerate your body s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells.  Read more...


 
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More About Herbs for Long-Lasting Health by Rosemary Gladstar
 
 
 
Overview

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you ll discover how you can use astragalus to regenerate your body s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy."

 
Details
  • ISBN-13: 9781612124711
  • ISBN-10: 1612124712
  • Publisher: Storey Publishing
  • Publish Date: May 2014
  • Page Count: 128

Series: Storey Basics

Related Categories

Books > Health & Fitness > Herbal Medications
Books > Medical > Alternative & Complementary Medicine
Books > Health & Fitness > Healthy Living

 
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