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Highly Sensitive Person's Survival Guide : Essential Skills for Living Well in an Overstimulating World
by Ted Zeff and Elaine Aron


Overview -

Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways to block stress triggers at work, and much more.  Read more...


 
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Language: English

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More About Highly Sensitive Person's Survival Guide by Ted Zeff; Elaine Aron
 
 
 
Overview

Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways to block stress triggers at work, and much more.


This item is Non-Returnable.

 
Details
  • ISBN: 9781608828487
  • Publisher: New Harbinger Publications
  • Date: Aug 2012
 
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