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Holistic Beauty from the Inside Out : Your Complete Guide to Natural Health, Nutrition, and Skincare
by Julie Gabriel


Overview -

Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book thatbrings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle.  Read more...


 
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More About Holistic Beauty from the Inside Out by Julie Gabriel
 
 
 
Overview

Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book thatbrings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' usingbuilding blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals whybeauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we arelooking for.
Holisitic Beauty from the Inside Outclaims that true beauty radiates from inner physical and emotional harmony. Our body isequipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powersto rejuvenate our skin, hair, and nails. The book includes handyand straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

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Details
  • ISBN-13: 9781609804619
  • ISBN-10: 1609804619
  • Publisher: Seven Stories Press
  • Publish Date: April 2013
  • Page Count: 272


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Beauty & Grooming - General
Books > Health & Fitness > Women's Health - General

 
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