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The Home Reference to Holistic Health and Healing : Easy-To-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic
by Brigitte Mars and Chrystle Fiedler and Rosemary Gladstar


Overview -

Reduce stress and live better, naturally Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life.  Read more...


 
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More About The Home Reference to Holistic Health and Healing by Brigitte Mars; Chrystle Fiedler; Rosemary Gladstar
 
 
 
Overview

Reduce stress and live better, naturally Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.


 
Details
  • ISBN-13: 9781592336364
  • ISBN-10: 1592336361
  • Publisher: Fair Winds Press (MA)
  • Publish Date: December 2014
  • Page Count: 224
  • Dimensions: 9.5 x 6.4 x 0.7 inches
  • Shipping Weight: 1.2 pounds


Related Categories

Books > Health & Fitness > Homeopathy
Books > Non-Classifiable > Non-Classifiable
Books > Self-Help > Self-Management - Stress Management

 
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