Coupon
The Home Workout Plan : How to Master Arm Exercises in 30 Days
by Dale L. Roberts


Overview - Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour.
  Read more...

 
In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 2 copies from $9.90
 
 
 

More About The Home Workout Plan by Dale L. Roberts
 
 
 
Overview
Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications

In this health and fitness short read, you'll get:
  • 27 simple exercises with additional recommendations for adjustments
  • Arm exercises ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • Over 30 detailed pictures to help you with how to do an exercise
  • And, much more
Stop Waiting and Start Getting Your Arms into Great Shape Scroll Up and Click the Add to Cart Button to Get Your Copy NOW


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781539371403
  • ISBN-10: 1539371409
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: October 2016
  • Page Count: 34
  • Dimensions: 9 x 6 x 0.07 inches
  • Shipping Weight: 0.13 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Aerobics

 
BAM Customer Reviews