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The 8-Hour Diet : Watch the Pounds Disappear Without Watching What You Eat!
by David Zinczenko and Peter Moore


Overview -

LOSE WEIGHT AROUND THE CLOCK

Myth: You are what you eat.
Fact: You are when you eat.

IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever.  Read more...


 
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More About The 8-Hour Diet by David Zinczenko; Peter Moore
 
 
 
Overview

LOSE WEIGHT AROUND THE CLOCK

Myth: You are what you eat.
Fact: You are when you eat.

IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:

- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.

By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will:

Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent.

Look, feel, and live better-and get on the path to better health-NOW


 
Details
  • ISBN-13: 9781250066596
  • ISBN-10: 125006659X
  • Publisher: St. Martin's Press
  • Publish Date: June 2015
  • Page Count: 320


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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