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How to Build Explosive Pushup Power
by Johnny Grube


Overview - Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups  Read more...

 
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More About How to Build Explosive Pushup Power by Johnny Grube
 
 
 
Overview
Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781460908587
  • ISBN-10: 1460908589
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: April 2014
  • Page Count: 122
  • Dimensions: 10 x 7.99 x 0.26 inches
  • Shipping Weight: 0.57 pounds


Related Categories

Books > Health & Fitness > Exercise

 
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