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How to Meditate : A Guide to Self-Discovery
by Lawrence Leshan and Rick Hanson


Overview - Examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness. Bibliogs   Read more...

 
Hardcover
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More About How to Meditate by Lawrence Leshan; Rick Hanson
 
 
 
Overview
Examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness. Bibliogs

 
Details
  • ISBN-13: 9780316521550
  • ISBN-10: 0316521558
  • Publisher: Little Brown and Company
  • Publish Date: August 1974
  • Page Count: 240
  • Dimensions: 7.5 x 5 x 1 inches
  • Shipping Weight: 0.65 pounds


Related Categories

Books > Self-Help > Meditations
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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