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How to Stop Feeling Like Sh*t : 14 Habits That Are Holding You Back from Happiness
by Andrea Owen


Overview - No-punches-pulled advice to women who want to stop undermining their own happiness once and for all

How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in.
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More About How to Stop Feeling Like Sh*t by Andrea Owen
 
 
 
Overview
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all

How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

 
Details
  • ISBN-13: 9781580056793
  • ISBN-10: 1580056792
  • Publisher: Seal Press (CA)
  • Publish Date: January 2018
  • Page Count: 224
  • Dimensions: 8.2 x 5.5 x 0.5 inches
  • Shipping Weight: 0.4 pounds


Related Categories

Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Motivational & Inspirational
Books > Self-Help > Personal Growth - Self-Esteem

 
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