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How to Use Yoga
by Mira Mehta


Overview - A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.  Read more...

 
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  • $16.99

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More About How to Use Yoga by Mira Mehta
 
 
 
Overview
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

 
Details
  • ISBN-13: 9781844769131
  • ISBN-10: 1844769135
  • Publisher: Southwater Pub
  • Publish Date: September 2010
  • Page Count: 96
  • Dimensions: 0.5 x 9.25 x 11.75 inches
  • Shipping Weight: 1.14 pounds


Related Categories

Books > Health & Fitness > Yoga

 
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