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Hungry for Change : Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
by James Colquhoun


Overview - Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change --a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life.  Read more...

 
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More About Hungry for Change by James Colquhoun
 
 
 
Overview
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change--a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise that "Food Matters," as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.


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Details
  • ISBN-13: 9780062220844
  • ISBN-10: 0062220845
  • Publisher: HarperOne
  • Publish Date: October 2012
  • Page Count: 304
  • Dimensions: 9 x 6.2 x 1.2 inches
  • Shipping Weight: 1.15 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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