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The Inner Tradition of Yoga : A Guide to Yoga Philosophy for the Contemporary Practitioner
by Michael Stone and Richard Freeman


Overview - There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others.  Read more...

 
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More About The Inner Tradition of Yoga by Michael Stone; Richard Freeman
 
 
 
Overview
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others.

To learn more about the author, Michael Stone, visit his website: www.centreofgravity.org

 
Details
  • ISBN-13: 9781590305690
  • ISBN-10: 1590305698
  • Publisher: Shambhala Publications
  • Publish Date: August 2008
  • Page Count: 234
  • Dimensions: 8.9 x 6.04 x 0.73 inches
  • Shipping Weight: 0.8 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Philosophy > Eastern

 
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