Instant Happy Journal : 365 Days of Inspiration, Gratitude, and Joy
by Karen Salmansohn


Overview - Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.

Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder.
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More About Instant Happy Journal by Karen Salmansohn
 
 
 
Overview
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.

Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

 
Details
  • ISBN-13: 9781607748243
  • ISBN-10: 160774824X
  • Publisher: Ten Speed Press
  • Publish Date: October 2015
  • Page Count: 368
  • Dimensions: 6.6 x 5.5 x 1 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Self-Help > Motivational & Inspirational
Books > Self-Help > Journaling
Books > Self-Help > Personal Growth - Happiness

 
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