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The Instinct to Heal : Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
by David Servan-Schreiber


Overview -

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

In the extraordinary international bestseller "The Instinct to Heal," award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes.  Read more...


 
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More About The Instinct to Heal by David Servan-Schreiber
 
 
 
Overview

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

In the extraordinary international bestseller "The Instinct to Heal," award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.

 
Details
  • ISBN-13: 9781594861581
  • ISBN-10: 1594861587
  • Publisher: Rodale Books
  • Publish Date: February 2005
  • Page Count: 288


Related Categories

Books > Self-Help > Mood Disorders - General
Books > Self-Help > Mood Disorders - Depression
Books > Self-Help > Self-Management - Stress Management

 
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