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Integral Life Practice : A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
by Ken Wilber and Terry Patten and Adam Leonard and Marco Morelli


Overview - Over the last thirty-five years, Ken Wilber has developed an Integral -theory of everything- that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.  Read more...

 
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More About Integral Life Practice by Ken Wilber; Terry Patten; Adam Leonard; Marco Morelli
 
 
 
Overview
Over the last thirty-five years, Ken Wilber has developed an Integral -theory of everything- that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.
Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.
Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of--and making best use of--the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout--and irreverent--people of any religion, or no religion
This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
For more information, visit www.Integral-Life-Practice.com.

 
Details
  • ISBN-13: 9781590304679
  • ISBN-10: 1590304675
  • Publisher: Integral Publishing
  • Publish Date: September 2008
  • Page Count: 388
  • Dimensions: 8.94 x 6.74 x 1.1 inches
  • Shipping Weight: 1.41 pounds


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Books > Self-Help > Personal Growth - General

 
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