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Introducing Overcoming Phobias : A Practical Guide
by Patricia Furness-Smith


Overview -

Whether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness-Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.  Read more...


 
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More About Introducing Overcoming Phobias by Patricia Furness-Smith
 
 
 
Overview

Whether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness-Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.


 
Details
  • ISBN-13: 9781848316508
  • ISBN-10: 184831650X
  • Publisher: Icon Books
  • Publish Date: October 2014
  • Page Count: 224
  • Dimensions: 6.5 x 4.6 x 0.6 inches
  • Shipping Weight: 0.3 pounds

Series: Practical Guides

Related Categories

Books > Self-Help > Anxieties & Phobias
Books > Psychology > Neuropsychology

 
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