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Jillian Michaels: 30 Day Shred
- Jillian Michaels

Overview - A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.  Read more...

 
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More About Jillian Michaels: 30 Day Shred - Jillian Michaels
 
 
 
Overview

A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.

Cast List

Jillian Michaels - Fitness instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 60
  • Color Format: Color
  • UPC: 031398226956
  • Genre: Exercise/Fitness
  • Rating: Not Rated
  • Release Date: March 2008

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Exercise
How-To
Exercise
Workout
Weight Loss

 
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