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Jillian Michaels: Shred-It With Weights
- Jillian Michaels

Overview - Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.  Read more...

 
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More About Jillian Michaels: Shred-It With Weights - Jillian Michaels
 
 
 
Overview

Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.

Cast List

Jillian Michaels - Fitness instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 60
  • Color Format: (unknown/unconverted)
  • UPC: 031398124245
  • Genre: Exercise/Fitness
  • Rating: Not Rated
  • Release Date: September 2010

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Aerobics
Exercise
Weight Loss

 
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