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Jillian Michaels Hot Bod in a Box : Kick Butt with 50 Exercises from TV's Toughest Trainer
by Jillian Michaels


Overview - What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out.  Read more...

 
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More About Jillian Michaels Hot Bod in a Box by Jillian Michaels
 
 
 
Overview
What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

 
Details
  • ISBN-13: 9780307450517
  • ISBN-10: 0307450511
  • Publisher: Potter Style
  • Publish Date: April 2009
  • Page Count: 50
  • Dimensions: 6.1 x 4.6 x 1.1 inches
  • Shipping Weight: 0.65 pounds


Related Categories

Books > Health & Fitness > Exercise

 
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