Journaling : The Super Easy Five Minute Basics to Journaling Like a Pro in 30 Days
by The Blokehead


Overview - Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves.  Read more...

 
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More About Journaling by The Blokehead
 
 
 
Overview
Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.


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Details
  • ISBN-13: 9781320542692
  • ISBN-10: 1320542697
  • Publisher: Blurb
  • Publish Date: July 2018
  • Page Count: 32
  • Dimensions: 9 x 6 x 0.07 inches
  • Shipping Weight: 0.13 pounds


Related Categories

Books > Self-Help > General

 
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