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Journey of Awakening : A Meditator's Guidebook
by Ram Dass and Daniel Goleman and Dwarkanath Bonner


Overview - Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.  Read more...

 
Mass Market Paperback - Revised Ed.
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More About Journey of Awakening by Ram Dass; Daniel Goleman; Dwarkanath Bonner
 
 
 
Overview
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.


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Details
  • ISBN-13: 9780553285727
  • ISBN-10: 0553285726
  • Publisher: Bantam
  • Publish Date: July 1990
  • Page Count: 448
  • Dimensions: 7.06 x 4.32 x 0.99 inches
  • Shipping Weight: 0.48 pounds


Related Categories

Books > Self-Help > Meditations
Books > Religion > Meditations
Books > Body, Mind & Spirit > General

 
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