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Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
by Baron Baptiste and Richard Corman


Overview - "New York Times" bestselling author of "Perfectly Imperfect"
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there.
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More About Journey Into Power by Baron Baptiste; Richard Corman
 
 
 
Overview
"New York Times" bestselling author of "Perfectly Imperfect"
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.
In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book:
Strong, lean muscles and a shedding of unwanted pounds
Laserlike mental clarity and focus
An easy release of the beliefs and habits that hold you back
An inner oasis of calm and composure
Inspiration to live authentically every day of your life
Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful "

 
Details
  • ISBN-13: 9780743227827
  • ISBN-10: 0743227824
  • Publisher: Fireside Books
  • Publish Date: May 2003
  • Page Count: 224


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Yoga
Books > Health & Fitness > Healthy Living

 
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