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The Joy of Living : Unlocking the Secret and Science of Happiness
by Yongey Mingyur Rinpoche and Eric Swanson and Daniel Goleman


Overview - An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives
In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.
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More About The Joy of Living by Yongey Mingyur Rinpoche; Eric Swanson; Daniel Goleman
 
 
 
Overview
An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

 
Details
  • ISBN-13: 9780307347312
  • ISBN-10: 0307347311
  • Publisher: Harmony
  • Publish Date: May 2008
  • Page Count: 288


Related Categories

Books > Religion > Buddhism - Rituals & Practice

 
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