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Joyous Health : Eat and Live Well Without Dieting
by Joy McCarthy


Overview - Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live joyously with amazing results, both inside and out:

improved digestion

increased energy and zest for life

sleeping like a baby

glowing skin and shiny hair

balanced hormones

weight loss and increased libido

lowered blood pressure and cholesterol

feeling fabulous every day

Joyous Health celebrates eating delicious, clean whole foods.  Read more...


 
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More About Joyous Health by Joy McCarthy
 
 
 
Overview
Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live joyously with amazing results, both inside and out:

improved digestion

increased energy and zest for life

sleeping like a baby

glowing skin and shiny hair

balanced hormones

weight loss and increased libido

lowered blood pressure and cholesterol

feeling fabulous every day

Joyous Health celebrates eating delicious, clean whole foods. Featuring beautiful color photography, the book contains 80 recipes with pure ingredients and tasty combinations, including Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beet Soup, Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies.

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Details
  • ISBN-13: 9780143186915
  • ISBN-10: 0143186914
  • Publisher: Penguin Books Canada
  • Publish Date: January 2014
  • Page Count: 304


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Cooking > Health & Healing - General

 
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