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Juice Guru : Transform Your Life by Adding One Juice a Day: Boost Vitality, Increase Longevity & Stay Slim
by Steve Prussack and Julie Prussack


Overview -

This book illustrates and explains how just one, well-timed, fresh juice a day can transform health. Going one step further, it helps unravel and apply the science of creating a habit, assuring that juicing becomes easy and enjoyable for life.  Read more...


 
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More About Juice Guru by Steve Prussack; Julie Prussack
 
 
 
Overview

This book illustrates and explains how just one, well-timed, fresh juice a day can transform health. Going one step further, it helps unravel and apply the science of creating a habit, assuring that juicing becomes easy and enjoyable for life.

A daily juice from these recipes provides boundless energy, a youthful vibrancy, a slimmer figure, sharper focus, improved health and the desire to make healthier and improved food choices in general. The best thing about juicing is that anyone can do it and the results are almost immediate. Using the simple and easy-to-follow protocols in this book is a huge step towards improving every aspect of life without a personality change or altering how your time is spent.

The 100 flavorful, bursting-with-goodness fruit and vegetable juices here are full of nutritious phytonutrients that promote a healthy lifestyle at home, work or play.

This comprehensive book demystifies juicing and helps to remove all the barriers that stand in the way of incorporating this regime for a healthy lifestyle.

 
Details
  • ISBN-13: 9780778805298
  • ISBN-10: 0778805298
  • Publisher: Robert Rose
  • Publish Date: March 2016
  • Page Count: 240
  • Dimensions: 9.9 x 6.9 x 0.7 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Cooking > Beverages - Juices & Smoothies
Books > Cooking > Health & Healing - Weight Control
Books > Cooking > Specific Ingredients - Natural Foods

 
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