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Jump Rope Wod Bible : Jump Rope Workouts & Wods to Increase Your Speed, Agility & Coordination for Sports, Fitness & Fat Loss
by P. Selter


Overview - Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill?  Read more...

 
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More About Jump Rope Wod Bible by P. Selter
 
 
 
Overview
Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match? If you answered 'Yes 'to any of these questions then the Jump Rope WOD Bible is a MUST READ Here Is A Preview Of What The Jump Rope WOD Bible Contains... An Introduction To The Jump Rope The Benefits Of These Quick & Efficient Jump Rope Workouts That You Need To Know The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere A Brief Lesson On Jump Rope Technique - Become A Master 70 Jump Rope Workouts Designed To Get You Results Much, Much More "


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781518619519
  • ISBN-10: 1518619517
  • Publisher: Createspace
  • Publish Date: October 2015
  • Page Count: 48
  • Dimensions: 8 x 5 x 0.1 inches
  • Shipping Weight: 0.13 pounds


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Books > Health & Fitness > Exercise

 
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