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Keeping Fit in Your 50s - Box Set
- Cindy Joseph

Overview - Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness.  Read more...

 
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More About Keeping Fit in Your 50s - Box Set - Cindy Joseph
 
 
 
Overview

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.

Cast List

Cindy Joseph - Fitness Expert
Robyn Stuhr - Fitness Expert

 
Details
    DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 054961680399
  • Genre: Health/Nutrition
  • Rating: Not Rated
  • Release Date: January 2005

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness

Related Keywords:
Instructional
Instructional (General)
Exercise
Aerobics
Pilates
Exercise
Yoga
Abdominals (Muscles)
Workout

 
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