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Keeping Fit in Your 50s - Aerobics
- Cindy Joseph

Overview - Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow aerobics that burn calories and improve cardiovascular health.  Read more...

 
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More About Keeping Fit in Your 50s - Aerobics - Cindy Joseph
 
 
 
Overview

Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow aerobics that burn calories and improve cardiovascular health.

Cast List

Cindy Joseph - Fitness Expert
Robyn Stuhr - Fitness Expert

 
Details
    DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 054961684694
  • Genre: Health/Nutrition
  • Rating: Not Rated
  • Release Date: January 2005

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness

Related Keywords:
Instructional
Instructional (General)
Aerobics
Exercise
Aerobics
Exercise
Workout

 
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