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Kale : The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater
by Lambe


Overview -

Super foods for a super you

Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:

- Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese

- Tips on selecting the best bunch and growing your own kale

- Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore

- Kale myths--busted A handy breakdown of kale's nutritional qualities

Burst: 150 satisfying kale recipes + 1 kale-free surprise treat

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More About Kale by Lambe
 
 
 
Overview

Super foods for a super you

Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:

- Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese

- Tips on selecting the best bunch and growing your own kale

- Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore

- Kale myths--busted A handy breakdown of kale's nutritional qualities

Burst: 150 satisfying kale recipes + 1 kale-free surprise treat


 
Details
  • ISBN-13: 9781942411116
  • ISBN-10: 1942411111
  • Publisher: Sonoma Press
  • Publish Date: June 2015
  • Page Count: 250
  • Dimensions: 9.2 x 7.5 x 0.7 inches
  • Shipping Weight: 1.3 pounds


Related Categories

Books > Cooking > Specific Ingredients - Vegetables

 
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