Coupon
Keep Your Brain Alive : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
by Ph.D. Lawrence C. Katz and Manning Rubin and David Suter and M.D. Gary Small


Overview -

Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift.  Read more...


 
Paperback
  • Retail Price: $8.95
  • $7.33
    (Save 18%)
  • 20% off for Members: Get the Club Price
    $ 5.86

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 31 copies from $3.36
 
eBook
Retail Price: $8.95
$4.92

Add to Cart + Add to Wishlist

Download

 
 
 

More About Keep Your Brain Alive by Ph.D. Lawrence C. Katz; Manning Rubin; David Suter; M.D. Gary Small
 
 
 
Overview

Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift.

Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training--a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain younger and stronger. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get in the car and insert the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups.


 
Details
  • ISBN-13: 9780761168935
  • ISBN-10: 0761168931
  • Publisher: Workman Publishing
  • Publish Date: March 2014
  • Page Count: 190


Related Categories

Books > Self-Help > Personal Growth - Memory Improvement
Books > Health & Fitness > Diseases - Nervous System (incl. Brain)
Books > Games > Logic & Brain Teasers

 
BAM Customer Reviews