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Ketogenic Diet Cookbook : 80 Easy, Delicious, and Healthy Recipes to Help You Lose Weight, Boost Your Energy, and Prevent Cancer, Stroke and Alz
by Vanessa Olsen


Overview - HEAL YOUR MIND AND BODY WITH THE KETOGENIC DIET COOKBOOK - THE BEST RESOURCE KNOWN TO MAN FOR WEIGHT LOSS AND DISEASE PREVENTION Never has eating food so creamy, rich, savory, and indulgent resulted in such amazing health benefits. Seriously, when was the last time that indulging in cheese, butter, cream, oil, and bacon did anything good for you?  Read more...

 
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More About Ketogenic Diet Cookbook by Vanessa Olsen
 
 
 
Overview
HEAL YOUR MIND AND BODY WITH THE KETOGENIC DIET COOKBOOK - THE BEST RESOURCE KNOWN TO MAN FOR WEIGHT LOSS AND DISEASE PREVENTION Never has eating food so creamy, rich, savory, and indulgent resulted in such amazing health benefits. Seriously, when was the last time that indulging in cheese, butter, cream, oil, and bacon did anything good for you? Probably never... until now, that is. The ketogenic diet is truly changing the way people all over the world are thinking of "health," and best-selling author Vanessa Olsen captures exactly how you too can reap the many benefits of the diet with her 80 easy-to-make, tried and tested, absolutely mouthwatering dishes. Some features included in this amazing deal are: -A brief history on the diet -A customizable macronutrient breakdown -Benefits and the studies that prove they're legit -12 delicious yet simple recipes for each breakfast, lunch, dinner, and snacks -12 recipes to dip, coat, and dollop your food with -10 dessert recipes to satisfy your sweet tooth -10 keto-friendly cocktails (yes, it really is possible ) -Motivational bits to guide you along -And much, much more This is the kind of book you'll want to have on hand every time a stove, oven, or even wooden spoon comes into sight. The recipes range from those you throw together on-the-fly before heading out for soccer practice and those you cook with the family on a lazy Sunday afternoon. A nutritional breakdown is included with each recipe to take the guess work of your amazing new lifestyle out of the equation. All you're responsible for is the creation and enjoyment of these wonderful recipes, put together in Olsen's very own kitchen first


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Details
  • ISBN-13: 9781522785941
  • ISBN-10: 1522785949
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: December 2015
  • Page Count: 122
  • Dimensions: 9.02 x 5.98 x 0.26 inches
  • Shipping Weight: 0.38 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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