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Kettlebell Workouts for Women : Kettlebell Training and Exercise Book
by Charles Maldonado


Overview - Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.  Read more...

 
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More About Kettlebell Workouts for Women by Charles Maldonado
 
 
 
Overview
Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

 
Details
  • ISBN-13: 9781681271002
  • ISBN-10: 1681271001
  • Publisher: Mihails Konoplovs
  • Publish Date: January 2015
  • Page Count: 38
  • Dimensions: 9 x 6 x 0.08 inches
  • Shipping Weight: 0.14 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Women's Health - General
Books > Health & Fitness > Healthy Living

 
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