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Kitchen Cures : Revolutionize Your Health With Foods That Heal
by Peggy Kotsopoulos


Overview - In "Kitchen Cures," television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that s rich in flavor and nutrient-dense whole foods. Whether you have low energy, excess belly fat that you just can t lose or are suffering from conditions triggered by inflammation, or countless other health issues, "Kitchen Cures "is a unique resource that makes the simple connection between food and how you look and feel.  Read more...

 
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More About Kitchen Cures by Peggy Kotsopoulos
 
 
 
Overview
In "Kitchen Cures," television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that s rich in flavor and nutrient-dense whole foods. Whether you have low energy, excess belly fat that you just can t lose or are suffering from conditions triggered by inflammation, or countless other health issues, "Kitchen Cures "is a unique resource that makes the simple connection between food and how you look and feel.
You don t have to overhaul your entire lifestyle or follow a rigid diet regime for weeks. Instead, "Kitchen Cures "offers you simple and easy-to-implement solutions to relive a host of symptoms and conditions. In each chapter, Peggy explains the health condition and what s going on, key nutrients your body may be missing, and top nutrient-dense foods that will alleviate those symptoms.
"Kitchen Cures "includes delicious, easy-to-make recipes that takes the guesswork out of looking and feeling your absolute best , The recipes transform pumpkin into chocolate mousse, oatmeal into sleep aides, and zucchini into linguini, and much more."

 
Details
  • ISBN-13: 9780143188841
  • ISBN-10: 0143188844
  • Publisher: Pintail
  • Publish Date: August 2013
  • Page Count: 362
  • Dimensions: 1.25 x 7 x 9 inches
  • Shipping Weight: 1.25 pounds


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Nutrition

 
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