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Krav Maga for Women : Your Ultimate Program for Self Defense
by Darren Levine and Ryan Hoover and Kelly Campbell and Dominic DiSaia


Overview - LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
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More About Krav Maga for Women by Darren Levine; Ryan Hoover; Kelly Campbell; Dominic DiSaia
 
 
 
Overview
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
- DISABLING STRIKES
- EFFECTIVE ESCAPES
- REAL-WORLD DEFENSES


 
Details
  • ISBN-13: 9781569759875
  • ISBN-10: 1569759871
  • Publisher: Ulysses Press
  • Publish Date: February 2012
  • Page Count: 192
  • Dimensions: 9.1 x 7.4 x 0.5 inches
  • Shipping Weight: 0.95 pounds


Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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