Coupon
Kripalu Yoga : A Guide to Practice on and Off the Mat
by Richard Faulds and Danna Faulds


Overview - Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle. John Abbott, President, "Yoga Journal"
"From the senior teachers of the world-renowned Kripalu Center for Yoga & Health the largest yoga and retreat center in North America comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types.
  Read more...

 
Paperback
  • $25.00

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 27 copies from $8.21
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Kripalu Yoga by Richard Faulds; Danna Faulds
 
 
 
Overview
Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle. John Abbott, President, "Yoga Journal"
"From the senior teachers of the world-renowned Kripalu Center for Yoga & Health the largest yoga and retreat center in North America comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types.
"KRIPALU YOGA
A Guide to Practice On and Off the Mat
Beginning with step-by-step experiences that teach essential body and breath awareness, "Kripalu Yoga" features fully illustrated routines for beginners and intermediate students, including Kripalu s easy-to-follow press point instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge.
Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening."

 
Details
  • ISBN-13: 9780553380972
  • ISBN-10: 0553380974
  • Publisher: Bantam Books
  • Publish Date: December 2005
  • Page Count: 418


Related Categories

Books > Health & Fitness > Yoga

 
BAM Customer Reviews