Coupon
The Laguna Beach Diet : The Healthy Alternative for Weight Loss, Vitality, and Long Life
by Brooks Carder


Overview - This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates.  Read more...

 
Hardcover
  • $24.95

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 13 copies from $2.99
 
 
 
 

More About The Laguna Beach Diet by Brooks Carder
 
 
 
Overview
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

 
Details
  • ISBN-13: 9781591202196
  • ISBN-10: 1591202191
  • Publisher: Basic Health Publications
  • Publish Date: March 2008
  • Page Count: 199


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
BAM Customer Reviews