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The Language of Letting Go Journal
by Melody Beattie


Overview - This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.
Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie.
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More About The Language of Letting Go Journal by Melody Beattie
 
 
 
Overview
This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.
Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.Key features and benefits: Beattie's work is known and trusted among self-help readers.Journal format invites readers to personalize meditations.Meditation themes explore common relationship issues.A thoughtful gift for friends or a great gift for yourself

 
Details
  • ISBN-13: 9781568389844
  • ISBN-10: 1568389841
  • Publisher: Hazelden Publishing & Educational Services
  • Publish Date: March 2003
  • Page Count: 400
  • Dimensions: 8.53 x 7.14 x 1.14 inches
  • Shipping Weight: 1.48 pounds

Series: Hazelden Meditations

Related Categories

Books > Self-Help > Codependency
Books > Self-Help > Meditation

 
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