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The Lean Belly Prescription : The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E.R. Doctor
by M.d. Travis Stork and Peter Moore


Overview -

This "New York Times "bestseller from one of the hosts of "The Doctors "presents "The Lean Belly Prescription," a simple, enjoyable, supereffective cure for belly fat one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show "The Doctors," teams up with "Men's Health "editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks.  Read more...


 
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More About The Lean Belly Prescription by M.d. Travis Stork; Peter Moore
 
 
 
Overview

This "New York Times "bestseller from one of the hosts of "The Doctors "presents "The Lean Belly Prescription," a simple, enjoyable, supereffective cure for belly fat one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show "The Doctors," teams up with "Men's Health "editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:

The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks

10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale

The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away

"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
David Zinczenko, author of the "Eat This, Not That "series and "The New Abs Diet""

 
Details
  • ISBN-13: 9781609613778
  • ISBN-10: 1609613775
  • Publisher: Rodale Books
  • Publish Date: May 2012
  • Page Count: 268


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Diets

 
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