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The Lean Belly Prescription : The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E.R. Doctor
by Travis Stork and Peter Moore


Overview - This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription , a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors , teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks.  Read more...


 
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More About The Lean Belly Prescription by Travis Stork; Peter Moore
 
 
 
Overview
This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat--one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:

- The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks

- 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale

- The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away

"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
--David Zinczenko, author of the Eat This, Not That series and The New Abs Diet


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781609613778
  • ISBN-10: 1609613775
  • Publisher: Rodale Books
  • Publish Date: May 2012
  • Page Count: 268
  • Dimensions: 8.37 x 5.54 x 0.76 inches
  • Shipping Weight: 0.75 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Diets

 
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