Let Your Mind Run : A Memoir of Thinking My Way to Victory
Overview - Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method--run as hard as possible, for fear of losing--fostered a frustration and negativity and brought her to the brink of burnout. Read more...
New & Used Marketplace 28 copies from $16.36
More About Let Your Mind Run by Deena Kastor; Michelle Hamilton
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method--run as hard as possible, for fear of losing--fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking--shaping her mind to be more encouraging, kind, and resilient--could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running--to American records in every distance from the 5K to the marathon--and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
- ISBN-13: 9781524760755
- ISBN-10: 1524760757
- Publisher: Crown Archetype
- Publish Date: April 2018
- Page Count: 304
- Dimensions: 9.4 x 6.3 x 1.1 inches
- Shipping Weight: 1.1 pounds