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Light French Recipes : A Parisian Diet Cookbook
by Jean-Michel Cohen and Bernard Radvaner and Geraldine Sauvage


Overview - With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter.  Read more...

 
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More About Light French Recipes by Jean-Michel Cohen; Bernard Radvaner; Geraldine Sauvage
 
 
 
Overview
With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter. In this book, Dr. Jean-Michel Cohen, an international best-selling author and nutritionist, takes one hundred classic French dishes and serves them up in health-conscious recipes that taste as good as the originals but at a fraction of the calorie count. With Dr. Cohen's simple step-by-step recipes, even beginner cooks can create delicious French meals. From the famous onion soup to cheese souffle, a Nicoise salad to boeuf bourguignon, and from crepes Suzette to a layered mille-feuille dessert, these recipes-for starters, main courses, and desserts-will impress your dinner companions and get your body beach-ready at the same time. General advice on how to lighten your own favorite recipes makes this cookbook a valuable reference for life-long healthy and enjoyable meals. The whole family (not just dieters) will relish these appealing dishes.

 
Details
  • ISBN-13: 9782080201751
  • ISBN-10: 2080201751
  • Publisher: Flammarion-Pere Castor
  • Publish Date: May 2014
  • Page Count: 192
  • Dimensions: 8.5 x 7 x 0.9 inches
  • Shipping Weight: 1.55 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Healthy Living
Books > Cooking > Health & Healing - General

 
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