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Live Foods, Live Bodies!
by Jay Kordich and Linda Kordich


Overview -

After selling close to one billion dollars in juicers and writing a number-one
New York Times bestseller, Jay Kordich--known worldwide as The Juice
Man--realized that juicers were just the first step in teaching people about
vital foods and energetic living.  Read more...


 
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More About Live Foods, Live Bodies! by Jay Kordich; Linda Kordich
 
 
 
Overview

After selling close to one billion dollars in juicers and writing a number-one
New York Times bestseller, Jay Kordich--known worldwide as The Juice
Man--realized that juicers were just the first step in teaching people about
vital foods and energetic living. So many people now find themselves overweight,
addicted to harmful foods, and unhappy with their lives. But Jay knows that
a wholesome, satisfying life is within your reach--if you learn the secrets to
good health. In this new book, Jay Kordich and his wife, Linda, reveal all their
personal secrets, including juice therapy, living foods, and positive thinking.
Live Foods, Live Bodies was designed to help you transform the person you
are into the person you want to become.

This book is divided into two parts. Part One explores the power of the living
enzymes found in fruits, vegetables, and especially greens--chlorella, green
barley, wheatgrass, and more. It explains the many benefits of becoming a
vegetarian, and it presents the dos and don'ts of fresh juices--the very subject
that propelled Jay to fame. Part Two puts it all together by laying out what's
needed in the living kitchen; offering recipes for fantastic salads, dressings,
meals, and drinks; and providing simple yet effective tips for using your new
skills to create a better, more fulfilling lifestyle.

Whether you are in your forties, in your fifties, or in your nineties, you can
live healthier and happier, with increased vitality. With Jay and Linda as your
teachers, you will discover a new world of great tastes and long-lasting health.


 
Details
  • ISBN-13: 9780757003851
  • ISBN-10: 0757003850
  • Publisher: Square One Publishers
  • Publish Date: February 2013
  • Page Count: 240
  • Dimensions: 9.1 x 7.5 x 0.5 inches
  • Shipping Weight: 1.2 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2013-02-18
  • Reviewer: Staff

Raw foodists, those who don't consume cooked food of any kind, are increasingly common and this useful volume aims to create many more enthusiasts of a healthy "raw" lifestyle. The book's 90-year-old front man, Jay, claims that in 1948 his bladder cancer was eradicated by consuming only fresh fruit and vegetable juice for three months. He has maintained that basic diet, with a few variations, for over 60 years. Here, he and his wife Linda share their earnest enthusiasm and expertise to help anyone incorporate more raw foods and juices into their diets. Among the typical raw recipes of the Kordich household are granola, a breakfast fruit pie, and numerous salad dressings. A few of their recipes contain cooked ingredients, as one of the facets of their approach is to make veganism seem possible for the average American. The couple also provides helpful checklists of essential foods and appliances; they have a new juicer for sale to accompany the new book and many of the recipes depend on access to such equipment. However, even juicer-less readers will benefit from the information and recipes Jay and Linda designed to appeal to beginners and seasoned raw food enthusiasts alike. (Feb.)

 
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