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Live Your Healthiest Life : A West Coast Approach to Balanced Living
by Tammy Stokes


Overview -

Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniques transform normal into knockout. A proven lifestyle plan for today's busy world that is smart, simple and effective.  Read more...


 
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More About Live Your Healthiest Life by Tammy Stokes
 
 
 
Overview

Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniques transform normal into knockout. A proven lifestyle plan for today's busy world that is smart, simple and effective. This book gives you everything you need. It will inspire and motivate you for a lifetime of change.
LEARN TO:
Eat Healthier
Exercise Smarter
Never Worry About Weight Again
DISCOVER:
Your Best Life Happens When You Are
Living Your Healthiest One!
OVER 65 SUPER FOOD RECIPES & TWO COMPLETE WORKOUTS!

 
Details
  • ISBN-13: 9781599322483
  • ISBN-10: 159932248X
  • Publisher: Advantage Media Group
  • Publish Date: December 2010
  • Page Count: 257
  • Reading Level: Ages 2-5
  • Dimensions: 9 x 7.25 x 0.75 inches
  • Shipping Weight: 1.56 pounds


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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