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Living Beyond Your Pain : Using Acceptance and Commitment Therapy to Ease Chronic Pain
by Joanne Dahl and Steven C. Hayes and Tobias Lundgren


Overview - Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.  Read more...

 
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More About Living Beyond Your Pain by Joanne Dahl; Steven C. Hayes; Tobias Lundgren
 
 
 
Overview
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

 
Details
  • ISBN-13: 9781572244092
  • ISBN-10: 1572244097
  • Publisher: New Harbinger Publications
  • Publish Date: May 2006
  • Page Count: 169
  • Dimensions: 10.94 x 8.82 x 0.4 inches
  • Shipping Weight: 0.96 pounds


Related Categories

Books > Health & Fitness > Pain Management

 
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