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Living Gluten-Free for Dummies
by Margaret Clough and Danna Korn


Overview - The easy way to live without wheat, barley, oats, rye, and other sources of gluten

There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living.  Read more...


 
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More About Living Gluten-Free for Dummies by Margaret Clough; Danna Korn
 
 
 
Overview
The easy way to live without wheat, barley, oats, rye, and other sources of gluten

There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.

  • Covers all the newest products and food labelling practices specific to Australia
  • Includes up-to-date information about the latest research on managing coeliac disease
  • Features over 75 nutritious and delicious gluten-free recipes
  • Endorsed by Coeliac Australia

Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know--from great recipes to the latest research and the best ways to manage your health.


 
Details
  • ISBN-13: 9780730304845
  • ISBN-10: 0730304841
  • Publisher: For Dummies
  • Publish Date: September 2014
  • Page Count: 378
  • Dimensions: 9.27 x 7.42 x 1.18 inches
  • Shipping Weight: 1.47 pounds

Series: For Dummies

Related Categories

Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Regional & Ethnic - Australian & Oceanian

 
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